This set includes four therapeutic-grade essential oils - Clary Sage, Geranium, Lavender, and Rose Geranium - that have been specifically chosen for their benefits to women's health.
Clary Sage helps to balance hormones and alleviate symptoms associated with menstruation, while Geranium helps to reduce stress and anxiety during menopause. Lavender provides a calming effect and can reduce cramps and bloating, and Rose Geranium can improve circulation and reduce inflammation.
For use in aromatherapy diffusers, simply add a few drops of your favorite oil or blend to the water tank and let the diffuser work its magic. The soothing mist and calming scent will help to create a peaceful and relaxing environment, supporting your emotional and physical wellness.
Alternatively, use the oils singularly for targeted relief. For example, add a few drops of Clary Sage to a warm compress to help relieve menstrual cramps or add a few drops of Geranium to a carrier oil and massage into the skin to reduce hot flashes.
For Her Essential Oil Wellness Collection:
Clary Sage Essential Oil (10ml)
Lavender Essential Oil (10ml)
Rose Geranium Essential Oil (10ml)
Organic Sweet Orange Essential Oil (10ml)
Buy bundles to save up to 20% off oils bought individually.
Let's Get Technical:
Clary Sage essential oil is known for its phytoestrogenic properties, which means it contains plant-based compounds that mimic the effects of estrogen in the body. These compounds, called sclareol and linalyl acetate, help to balance estrogen levels in the body, making it an effective natural remedy for hormonal imbalances.
Research has shown that Clary Sage can help to reduce menstrual cramps and discomfort by regulating estrogen levels and reducing inflammation. It can also help to alleviate symptoms of menopause, such as hot flashes, mood swings, and insomnia.
Clary Sage has also been found to have a calming and relaxing effect on the body and mind, helping to reduce stress and anxiety. This can be especially helpful for women experiencing hormonal imbalances, as stress can exacerbate hormonal symptoms.
When used in aromatherapy, Clary Sage can help to create a peaceful and calming environment, supporting emotional and physical wellness. It can also be used topically, either in a carrier oil or added to a warm compress, for targeted relief of menstrual discomfort.
Lavender essential oil has also been found to have a positive effect on the endocrine system, which is responsible for regulating hormone production in the body. This makes it a useful natural remedy for hormonal imbalances.
One study found that inhaling Lavender essential oil for 20 minutes twice a week was effective in reducing menopausal hot flashes and improving overall quality of life in postmenopausal women. Another study found that using a blend of Lavender and Clary Sage essential oils in aromatherapy massage helped to reduce menstrual cramps and pain.
Lavender essential oil can be used in a variety of ways to support hormonal health. It can be diffused in an aromatherapy diffuser or added to a warm bath to promote relaxation and reduce stress. It can also be used topically, either in a carrier oil or added to a massage oil, to help alleviate menstrual cramps and other hormonal symptoms.